Blackened Ahi Tuna is one of my favorite fish cooked in one of my favorite ways. Blackening a protein is when you cover both sides of the meat with seasoning, then cooking it quickly in a hot skillet. The seasonings char...

This is one of my faves, and it’s a perfect way to get the amazing power of cauliflower into your life. I came up with this recipe after having Celeriac Soup at a restaurant outside of Carcassonne, in the south of...

  Yes, there is such a thing as an Ageless Breakfast. Here is your first lesson on ageless eating to reverse the signs of aging, and help you feel healthy and happy. The goal is to have salad with every...