What is the best smoothie to start your morning? Glad you asked. You’ve heard it a thousand times – “the best way to start your morning is to” walk, run, eat, fast. A new year never starts without instructions on what to...

  How can something as simple as shrimp ceviche help you feel ageless? Easy. Every component is clean, lean and a gift from the Universe. Physical benefits of the main ingredients: shrimp – great source of clean, lean protein, has all...